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Have you noticed how the world is all of a sudden filled with people in brand new Lycra running or walking round the streets looking proud of themselves?

I’m not that impressed to be honest. Why? Simple. Why the feck do you wait until new year to start making yourself better!? You do know you can start making changes to your life any time you want?

I’ll be impressed when I see you in June and the Lycra looks a bit tatty. Then we’ll talk.

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