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A huge Merry Christmas from HeadStrong and I hope you have a day full of peace, love and whatever else takes your fancy.

Just to help you through the day, here’s my top 3 tips on surviving tomorrow;

1. Don’t sweat the small stuff – Does it really matter that they didn’t keep the wrapping paper nice? No it does not. Get over yourself and get back to having fun

2. It’s not personal – go into your day being bulletproof. The wee comment isn’t meant to make you feel small, its there to make them feel bigger*. It’s actually not about you, so don’t let it be. Be bulletproof.

3. The drugs don’t work, they just make it worse – have a few for fun, but the second you start using your few to beat the boredom or numb the pain then know you have started slipping into making it worse rather than better.

Anyway, have a fab time. Hope Santa is good to you and yours and if Santa doesn’t visit your house anymore then have a peaceful day anyway 🙂

Merry Christmas

*the same applies to you if you find yourself verbal jabbing at someone you shouldn’t!

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