Moments that define us

Its interesting how sometimes its when we are pushed to our very limits and the unexpected happens that we are pasked to prove ourselves. I was watching the footage of the terrible

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A Guide to Not Being a Miserable B4st4rd!

Our lives move in patterns. Our minds are perfectly trained pattern machines, looking for the repeatable sets of steps, tasks and actions that lead us quickest to whatever the hell

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Pursuing Perfection

One of the most common issues I help people overcome is the belief that they aren’t good enough.  It’s remarkably common, you are definitely not the only one! 😉 It&

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