“The most powerless you will ever feel is when you can’t help your own child.  We don’t just help the teenager, we help the whole family” Brian Costello

Self Harm, Depression, Anxiety, Stress, Exam Pressure are just some of the issues that today’s teenagers are dealing with every day and, as a parent, it is vital that you realise…

 You aren’t always the best person to help.

At HeadStrong we are specialists in dealing with all the dramas and emotional upheaval that comes with being a teenager.  We understand that it isn’t just difficult being a parent, it’s also difficult being the teenager and therefore we are here to help you as much as we are your son or daughter!

You’ve tried the GP.  You’ve tried CAMHS.  You’ve tried medication.  You’ve tried being Good Cop.  You’ve tried being Bad Cop.  You’ve tried everything.  But nothing is changing. This is where you need the help of experts.

We are specialist Teen Coaches who understand and work with the teenage mind every day.  We are NOT counsellors, we are not psychotherapists, we are experts in helping teenager’s explore the drama that is happening in their lives and find a positive way back to being who they want to be.  We totally get how scary it is to have nowhere to turn when you want to change but don’t know how.  

Our teenagers are being asked to live in an adult world and make adult decisions with nothing but childhood experiences to base those decisions on. Think about it, as a teenager you’ve never had these emotions before, they are brand new to you and your mind has never learned a coping strategy.  it is almost inevitable that when they hit, you might make some mistakes.

At HeadStrong we show you and your teenager how to cope and how to learn from those mistakes.  We show you how easy it is to get control back over your mind and emotions without the need for medication, years of therapy or becoming someone that you are not.

We are experienced coaches and have expertise in quickly dealing with the whole range of teenage issues such as:

Self Harm
Exam Stress
Sexual identity Issues
Food/Eating Issues
Lack of Direction/Motivation
Body Dysmorphia
Low Self Esteem/Confidence
Panic Attacks
School Refusal

If you are worried about your child please don’t wait to get in touch. Without intervention, these things will probably get better in time but that time can be a long time!

Many of these issues can be dealt with and eradicated now and all you need to do is get in touch and we will tell you more.

We know how your child’s mind works and we can help.

Its up to you how you want to help your teenager, we just want to make it easy;

Watch the short video ‘Calming The Teenage Mind’ at the top of the page, buy Brian’s book ‘Cracking The Teen Code‘ or simply give us a call or an email and we will be straight back to you for a chat about how you can help your family get things back to normal sooner rather than later.